Okay, so I must admit something. My Whole30 challenge was a complete fail, I lasted about a week and then gave in and ate a muffin. A very healthy, delicious muffin. But still, a fail. I can chalk it all up to not being prepared what so ever and having a crazy weekend. My family came to stay the weekend with us to help me attempt Once a Month Cooking. We spent the better part of two days shopping, chopping and cooking and I was famished. I had nothing prepped for my special diet and was starving and light headed at the end of the second day. So, I grabbed a muffin.
I wish I had stuck it out because I felt AMAZING during the week that I was Whole 30 compliant. Tons of energy, no moodiness and zero tummy bloat. It was amazing, so I'm going to give it shot number 2. I am much better organized to start this again. I just went to Sprouts and went grocery shopping for the week and have my menu all planned out. I am surprised at how inexpensive my grocery bill is and I'm excited to share my menu plan with you a little bit later.
Showing posts with label The Whole 30. Show all posts
Showing posts with label The Whole 30. Show all posts
Monday, April 29, 2013
Monday, April 1, 2013
M.I.A
My goodness!! I can't believe it has been almost a month since I lost posted on my blog. Life has just been so crazy the past couple of weeks and my blog and clean eating have taken somewhat of a back seat. We had family in town from New York, celebrated the Persian New Year and battled tonsillitis all within a couple of weeks and I am exhausted!!! We had a good month, besides my poor sweet baby getting tonsillitis.
After a crazy month like I had in March, I feel like I need to recharge my batteries and regain some strength. In all the rush and chaos I found myself grabbing granola bars, Lara bars and lots of grains to fill me up...except that I never felt full. So I would turn to fruit or something yummy, and I still was not full. I was bloated and feeling foggy, but not satisfied.
So, after a couple of weeks of feeling like garbage and having no energy what so ever I have decided to start a month long challenge, The Whole 30. You can check out the website here.
BASICALLY I am attempting the unthinkable and going without grains, sugar or dairy for 30 while days. Yeah I know, sounds crazy to me too. So far today has not been so bad. I had a lot of errands to do in preparation of my hubby's trip to Cali so two of my meals were eaten out.
I had a salad at the mall with mixed organic greens, chicken, tomatoes and cucumbers and a side of fruit. My hubby had some delicious looking Chinese food and at first I wanted to kill him. How could he eat rice in front of me?! But I know that I have 29 more days left and he did not sign up to do this challenge and I did. Plus, he skipped his usual chocolate chip cookie from the cookie place just for me!! Pretty sweet, huh?? So that was breakfast. No dressing on the salad, I smashed the tomatoes up and just used to juice from that to give my brain the illusion of a dressing.
Lunch was a turkey burger wrapped in ice burg lettuce from a burger place. I resisted temptation of picking on my hubby's order of french fries or drinking a soda. I actually quite enjoyed my lettuce wrap with pickles, tomatoes and avacado.
For dinner we had roasted carrots, zucchini and filets that we grilled. I baked an apple with a little cinnamon sprinkled on top for "dessert." Taste like a crustless apple pie!!!
All in all, today has not been so bad. I did really want a cookie from the mall but other than that, it wasn't horrible. I don't feel starved, im actually pretty full. I did snack on a banana and some pineapple today. The best part is I was not in a lazy funk this afternoon. Its 11pm and I still have energy.
Lets see how tomorrow is...
After a crazy month like I had in March, I feel like I need to recharge my batteries and regain some strength. In all the rush and chaos I found myself grabbing granola bars, Lara bars and lots of grains to fill me up...except that I never felt full. So I would turn to fruit or something yummy, and I still was not full. I was bloated and feeling foggy, but not satisfied.
So, after a couple of weeks of feeling like garbage and having no energy what so ever I have decided to start a month long challenge, The Whole 30. You can check out the website here.
BASICALLY I am attempting the unthinkable and going without grains, sugar or dairy for 30 while days. Yeah I know, sounds crazy to me too. So far today has not been so bad. I had a lot of errands to do in preparation of my hubby's trip to Cali so two of my meals were eaten out.
I had a salad at the mall with mixed organic greens, chicken, tomatoes and cucumbers and a side of fruit. My hubby had some delicious looking Chinese food and at first I wanted to kill him. How could he eat rice in front of me?! But I know that I have 29 more days left and he did not sign up to do this challenge and I did. Plus, he skipped his usual chocolate chip cookie from the cookie place just for me!! Pretty sweet, huh?? So that was breakfast. No dressing on the salad, I smashed the tomatoes up and just used to juice from that to give my brain the illusion of a dressing.
Lunch was a turkey burger wrapped in ice burg lettuce from a burger place. I resisted temptation of picking on my hubby's order of french fries or drinking a soda. I actually quite enjoyed my lettuce wrap with pickles, tomatoes and avacado.
For dinner we had roasted carrots, zucchini and filets that we grilled. I baked an apple with a little cinnamon sprinkled on top for "dessert." Taste like a crustless apple pie!!!
All in all, today has not been so bad. I did really want a cookie from the mall but other than that, it wasn't horrible. I don't feel starved, im actually pretty full. I did snack on a banana and some pineapple today. The best part is I was not in a lazy funk this afternoon. Its 11pm and I still have energy.
Lets see how tomorrow is...
Subscribe to:
Posts (Atom)